HYROX Race Analysis: Franziska Flack & Markus Flack - Stockholm 01:24:27 | HyCoach

Franziska Flack

Markus Flack

HYROX HYROX WORLD CHAMPIONSHIPS STOCKHOLM - Stockholm, Sweden

18-216월20264 days

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Stockholm, Sweden

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running49:01 (58%)

Stations28:29 (34%)

Roxzone7:03 (8%)

러닝 분석

평균 페이스성능 저하안정성6:08/km+13.9%6.0%

구간 기록

구간	시간	순위
Running 1	5:48	-
SkiErg	4:13	586
Running 2	5:39	-
Sled Push	1:30	47
Running 3	5:55	-
Sled Pull	3:40	510
Running 4	5:59	-
Burpee Broad Jump	3:00	235
Running 5	6:12	-
Rowing	4:45	653
Running 6	6:12	-
Farmers Carry	1:38	487
Running 7	6:26	-
Sandbag Lunges	3:53	558
Running 8	6:54	-
Wall Balls	5:50	864
Running Total	49:01	794
Roxzone Total	7:03	401