HYROX Race Analysis: John Kelly & Gary Kernahan

HYROX Verona — 2025년 12월 5일

Verona, Italy · DOUBLES · PRO · GBR

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총 시간: 01:07:10
순위: #102
연령별 순위: #3
카테고리: DOUBLES · PRO

John Kelly

Gary Kernahan

HYROX HYROX Verona - Verona, Italy

5-712월20253 days

HYROX Verona

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:42 (52%)

Stations27:25 (41%)

Roxzone5:07 (8%)

러닝 분석

평균 페이스성능 저하안정성4:20/km+8.2%2.7%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	3:59	231
Running 2	4:05	-
Sled Push	2:38	236
Running 3	4:18	-
Sled Pull	4:20	185
Running 4	4:19	-
Burpee Broad Jump	2:42	197
Running 5	4:21	-
Rowing	3:59	47
Running 6	4:21	-
Farmers Carry	1:38	124
Running 7	4:25	-
Sandbag Lunges	4:06	235
Running 8	4:31	-
Wall Balls	4:03	135
Running Total	34:42	89
Roxzone Total	5:07	89

HYROX Race Analysis: John Kelly & Gary Kernahan - Verona 01:07:10 | HyCoach