HYROX Race Analysis: John Howell - Sydney 01:25:50 | HyCoach

HYROX Race Analysis: John Howell

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · SOLO · OPEN · AUS

총 시간: 01:25:50
순위: #278
연령별 순위: #33
카테고리: SOLO · OPEN

John Howell

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running39:57 (47%)

Stations35:17 (41%)

Roxzone10:40 (12%)

러닝 분석

평균 페이스성능 저하안정성4:59/km+1.9%23.7%

구간 기록

구간	시간	순위
Running 1	4:09	-
SkiErg	4:26	438
Running 2	4:17	-
Sled Push	2:54	516
Running 3	4:31	-
Sled Pull	4:02	317
Running 4	4:21	-
Burpee Broad Jump	6:12	415
Running 5	5:41	-
Rowing	4:42	326
Running 6	4:44	-
Farmers Carry	2:21	339
Running 7	4:22	-
Sandbag Lunges	4:56	238
Running 8	7:54	-
Wall Balls	5:44	-
Running Total	39:57	290
Roxzone Total	10:40	324