HYROX Race Analysis: Rhiannon Lang & Jamie Lampard - Sydney 01:09:56 | HyCoach

Rhiannon Lang

Jamie Lampard

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running37:55 (54%)

Stations24:51 (36%)

Roxzone7:14 (10%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+8.2%12.8%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	3:58	95
Running 2	4:28	-
Sled Push	1:29	36
Running 3	4:34	-
Sled Pull	2:26	8
Running 4	4:28	-
Burpee Broad Jump	3:22	147
Running 5	4:29	-
Rowing	4:16	46
Running 6	4:43	-
Farmers Carry	1:41	78
Running 7	4:50	-
Sandbag Lunges	3:34	54
Running 8	6:17	-
Wall Balls	4:05	-
Running Total	37:55	44
Roxzone Total	7:14	51