HYROX Race Analysis: Mark Strathern & Dominique Sheerin - Sydney 01:33:46 | HyCoach

HYROX Race Analysis: Mark Strathern & Dominique Sheerin

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:33:46
순위: #255
연령별 순위: #6
카테고리: DOUBLES · OPEN

Mark Strathern

Dominique Sheerin

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running44:25 (47%)

Stations40:10 (43%)

Roxzone9:15 (10%)

러닝 분석

평균 페이스성능 저하안정성5:36/km+7.8%17.3%

구간 기록

구간	시간	순위
Running 1	5:01	-
SkiErg	4:54	546
Running 2	5:07	-
Sled Push	2:42	507
Running 3	5:09	-
Sled Pull	5:10	453
Running 4	-	-
Burpee Broad Jump	5:40	396
Running 5	5:14	-
Rowing	5:30	353
Running 6	5:16	-
Farmers Carry	2:21	316
Running 7	5:31	-
Sandbag Lunges	6:14	280
Running 8	7:58	-
Wall Balls	7:39	-
Running Total	44:25	230
Roxzone Total	9:15	250