HYROX Race Analysis: Rory Mcalpin & Laura Rageot - Sydney 01:12:42 | HyCoach

HYROX Race Analysis: Rory Mcalpin & Laura Rageot

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:12:42
순위: #167
연령별 순위: #23
카테고리: DOUBLES · OPEN

Rory Mcalpin

Laura Rageot

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running40:34 (56%)

Stations25:04 (34%)

Roxzone7:09 (10%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+6.4%15.8%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	4:15	384
Running 2	4:40	-
Sled Push	1:38	165
Running 3	4:57	-
Sled Pull	3:04	131
Running 4	5:02	-
Burpee Broad Jump	2:56	121
Running 5	5:15	-
Rowing	4:30	173
Running 6	4:51	-
Farmers Carry	1:42	190
Running 7	4:58	-
Sandbag Lunges	3:16	74
Running 8	6:58	-
Wall Balls	3:43	-
Running Total	40:34	213
Roxzone Total	7:09	102