HYROX Race Analysis: Danielle Holt & Jayden Millard - Sydney 01:04:56 | HyCoach

HYROX Race Analysis: Danielle Holt & Jayden Millard

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:04:56
순위: #40
연령별 순위: #14
카테고리: DOUBLES · OPEN

Danielle Holt

Jayden Millard

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running35:35 (55%)

Stations22:44 (35%)

Roxzone6:40 (10%)

러닝 분석

평균 페이스성능 저하안정성4:27/km+7.7%13.9%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	3:48	35
Running 2	4:07	-
Sled Push	1:24	28
Running 3	4:17	-
Sled Pull	2:47	51
Running 4	4:07	-
Burpee Broad Jump	2:29	28
Running 5	4:14	-
Rowing	4:10	46
Running 6	4:19	-
Farmers Carry	1:12	4
Running 7	4:26	-
Sandbag Lunges	3:00	42
Running 8	6:04	-
Wall Balls	3:54	-
Running Total	35:35	81
Roxzone Total	6:40	53