HYROX Race Analysis: Karla Byrne & Shaun Pratt - Sydney 01:28:08 | HyCoach

HYROX Race Analysis: Karla Byrne & Shaun Pratt

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:28:08
순위: #630
연령별 순위: #105
카테고리: DOUBLES · OPEN

Karla Byrne

Shaun Pratt

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running47:41 (54%)

Stations30:56 (35%)

Roxzone9:35 (11%)

러닝 분석

평균 페이스성능 저하안정성5:58/km+0.3%12.4%

구간 기록

구간	시간	순위
Running 1	5:39	-
SkiErg	4:30	841
Running 2	5:32	-
Sled Push	2:01	812
Running 3	5:52	-
Sled Pull	4:43	934
Running 4	5:46	-
Burpee Broad Jump	3:29	452
Running 5	5:52	-
Rowing	5:01	757
Running 6	5:36	-
Farmers Carry	2:11	813
Running 7	5:33	-
Sandbag Lunges	4:28	536
Running 8	7:54	-
Wall Balls	4:33	-
Running Total	47:41	632
Roxzone Total	9:35	608