HYROX Race Analysis: Erin Gaze & Shelley Smith - Sydney 01:14:32 | HyCoach

HYROX Race Analysis: Erin Gaze & Shelley Smith

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:14:32
순위: #84
연령별 순위: #12
카테고리: DOUBLES · OPEN

Erin Gaze

Shelley Smith

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running37:42 (51%)

Stations29:16 (39%)

Roxzone7:40 (10%)

러닝 분석

평균 페이스성능 저하안정성4:43/km+13.3%15.6%

구간 기록

구간	시간	순위
Running 1	4:16	-
SkiErg	4:19	75
Running 2	4:09	-
Sled Push	1:27	135
Running 3	4:24	-
Sled Pull	4:12	316
Running 4	4:20	-
Burpee Broad Jump	4:30	252
Running 5	4:33	-
Rowing	4:51	118
Running 6	4:46	-
Farmers Carry	1:43	109
Running 7	4:42	-
Sandbag Lunges	3:39	124
Running 8	6:36	-
Wall Balls	4:35	-
Running Total	37:42	58
Roxzone Total	7:40	78