HYROX Race Analysis: Sally Sylvester & Karli Amey - Sydney 01:17:56 | HyCoach

HYROX Race Analysis: Sally Sylvester & Karli Amey

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:17:56
순위: #147
연령별 순위: #10
카테고리: DOUBLES · OPEN

Sally Sylvester

Karli Amey

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running43:31 (56%)

Stations26:25 (34%)

Roxzone8:05 (10%)

러닝 분석

평균 페이스성능 저하안정성5:26/km+3.9%12.3%

구간 기록

구간	시간	순위
Running 1	5:08	-
SkiErg	4:29	190
Running 2	5:07	-
Sled Push	1:26	132
Running 3	5:10	-
Sled Pull	3:17	100
Running 4	5:05	-
Burpee Broad Jump	3:32	123
Running 5	5:16	-
Rowing	4:40	64
Running 6	5:17	-
Farmers Carry	1:33	42
Running 7	5:19	-
Sandbag Lunges	3:23	115
Running 8	7:12	-
Wall Balls	4:05	-
Running Total	43:31	-
Roxzone Total	8:05	124