HYROX Race Analysis: Sophie Forster & Lewis Daly - Sydney 01:00:54 | HyCoach

HYROX Race Analysis: Sophie Forster & Lewis Daly

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:00:54
순위: #4
연령별 순위: #3
카테고리: DOUBLES · OPEN

Sophie Forster

Lewis Daly

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running32:19 (53%)

Stations22:22 (37%)

Roxzone6:18 (10%)

러닝 분석

평균 페이스성능 저하안정성4:02/km-0.9%11.6%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	3:49	18
Running 2	3:50	-
Sled Push	1:11	1
Running 3	3:54	-
Sled Pull	2:37	16
Running 4	3:55	-
Burpee Broad Jump	3:10	95
Running 5	3:55	-
Rowing	3:52	2
Running 6	3:51	-
Farmers Carry	1:26	19
Running 7	3:48	-
Sandbag Lunges	2:45	3
Running 8	5:17	-
Wall Balls	3:32	-
Running Total	32:19	10
Roxzone Total	6:18	12