HYROX Race Analysis: Luke Buchanan & Lizzie Durack - Sydney 01:10:43 | HyCoach

HYROX Race Analysis: Luke Buchanan & Lizzie Durack

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · DOUBLES · OPEN · USA

·

총 시간: 01:10:43
순위: #50
연령별 순위: #12
카테고리: DOUBLES · OPEN

Luke Buchanan

Lizzie Durack

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running38:53 (55%)

Stations24:20 (34%)

Roxzone7:34 (11%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+4.4%12.2%

구간 기록

구간	시간	순위
Running 1	4:25	-
SkiErg	4:02	98
Running 2	4:34	-
Sled Push	1:36	75
Running 3	4:40	-
Sled Pull	2:45	26
Running 4	4:38	-
Burpee Broad Jump	3:25	142
Running 5	4:44	-
Rowing	4:06	18
Running 6	4:44	-
Farmers Carry	1:27	22
Running 7	4:46	-
Sandbag Lunges	3:22	48
Running 8	6:25	-
Wall Balls	3:37	-
Running Total	38:53	63
Roxzone Total	7:34	78