HYROX Race Analysis: Jing Zhu & Patrick Wong - Sydney 01:46:46 | HyCoach

HYROX Race Analysis: Jing Zhu & Patrick Wong

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · DOUBLES · OPEN · HKG

·

총 시간: 01:46:46
순위: #339
연령별 순위: #38
카테고리: DOUBLES · OPEN

Jing Zhu

Patrick Wong

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running57:05 (53%)

Stations38:00 (36%)

Roxzone11:46 (11%)

러닝 분석

평균 페이스성능 저하안정성7:08/km+13.4%23.2%

구간 기록

구간	시간	순위
Running 1	5:44	-
SkiErg	4:33	321
Running 2	6:14	-
Sled Push	2:23	344
Running 3	6:25	-
Sled Pull	4:46	349
Running 4	6:19	-
Burpee Broad Jump	4:28	301
Running 5	7:00	-
Rowing	5:25	346
Running 6	7:00	-
Farmers Carry	2:25	355
Running 7	7:04	-
Sandbag Lunges	7:07	350
Running 8	11:22	-
Wall Balls	6:53	-
Running Total	57:05	342
Roxzone Total	11:46	327