HYROX Race Analysis: Gerad Walsh & Michael Ricketts - Sydney 01:16:46 | HyCoach

HYROX Race Analysis: Gerad Walsh & Michael Ricketts

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:16:46
순위: #202
연령별 순위: #2
카테고리: DOUBLES · OPEN

Gerad Walsh

Michael Ricketts

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running39:09 (51%)

Stations29:43 (39%)

Roxzone7:58 (10%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+13.6%14.8%

구간 기록

구간	시간	순위
Running 1	4:27	-
SkiErg	4:09	325
Running 2	4:18	-
Sled Push	1:47	326
Running 3	4:33	-
Sled Pull	3:28	338
Running 4	4:34	-
Burpee Broad Jump	3:33	282
Running 5	4:54	-
Rowing	4:41	304
Running 6	4:49	-
Farmers Carry	1:37	166
Running 7	4:53	-
Sandbag Lunges	5:08	260
Running 8	6:45	-
Wall Balls	5:20	-
Running Total	39:09	180
Roxzone Total	7:58	191