HYROX Race Analysis: Jakob Cerneka & Caden Penniket - Sydney 00:52:59 | HyCoach

HYROX Race Analysis: Jakob Cerneka & Caden Penniket

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · DOUBLES · PRO · AUS

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총 시간: 00:52:59
순위: #4
연령별 순위: #1
카테고리: DOUBLES · PRO

Jakob Cerneka

Caden Penniket

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running26:27 (50%)

Stations21:34 (41%)

Roxzone5:04 (10%)

러닝 분석

평균 페이스성능 저하안정성3:18/km+10.1%13.5%

구간 기록

구간	시간	순위
Running 1	2:56	-
SkiErg	3:34	28
Running 2	2:59	-
Sled Push	1:30	20
Running 3	3:10	-
Sled Pull	2:41	6
Running 4	3:13	-
Burpee Broad Jump	2:09	27
Running 5	3:15	-
Rowing	3:45	7
Running 6	3:12	-
Farmers Carry	1:31	21
Running 7	3:17	-
Sandbag Lunges	2:41	9
Running 8	4:27	-
Wall Balls	3:43	-
Running Total	26:27	3
Roxzone Total	5:04	4