HYROX Race Analysis: Ian Gardiner - Sydney 01:16:47 | HyCoach

HYROX Race Analysis: Ian Gardiner

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · SOLO · PRO · IRL

총 시간: 01:16:47
순위: #169
연령별 순위: #3
카테고리: SOLO · PRO

Ian Gardiner

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running33:16 (43%)

Stations36:46 (48%)

Roxzone6:51 (9%)

러닝 분석

평균 페이스성능 저하안정성4:09/km+11.6%16.0%

구간 기록

구간	시간	순위
Running 1	3:35	-
SkiErg	4:09	220
Running 2	3:44	-
Sled Push	3:10	351
Running 3	3:55	-
Sled Pull	4:33	262
Running 4	3:59	-
Burpee Broad Jump	3:41	174
Running 5	4:01	-
Rowing	4:20	163
Running 6	4:03	-
Farmers Carry	1:43	107
Running 7	4:10	-
Sandbag Lunges	5:05	195
Running 8	5:52	-
Wall Balls	10:05	198
Running Total	33:16	154
Roxzone Total	6:51	165