HYROX Race Analysis: Josh Ward - Sydney 01:09:13 | HyCoach

HYROX Race Analysis: Josh Ward

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · SOLO · PRO · USA

총 시간: 01:09:13
순위: #152
연령별 순위: #42
카테고리: SOLO · PRO

Josh Ward

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running31:13 (45%)

Stations31:15 (45%)

Roxzone6:49 (10%)

러닝 분석

평균 페이스성능 저하안정성3:54/km+1.9%15.2%

구간 기록

구간	시간	순위
Running 1	3:23	-
SkiErg	4:13	291
Running 2	3:30	-
Sled Push	2:32	113
Running 3	3:43	-
Sled Pull	3:56	135
Running 4	3:54	-
Burpee Broad Jump	4:50	381
Running 5	4:05	-
Rowing	4:18	164
Running 6	3:44	-
Farmers Carry	1:52	195
Running 7	3:34	-
Sandbag Lunges	4:38	197
Running 8	5:23	-
Wall Balls	4:56	-
Running Total	31:13	-
Roxzone Total	6:49	209