HYROX Race Analysis: Richard Salmon

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · SOLO · PRO · GBR

총 시간: 01:19:29
순위: #365
연령별 순위: #93
카테고리: SOLO · PRO

Richard Salmon

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:38 (50%)

Stations32:08 (40%)

Roxzone7:47 (10%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+3.7%18.0%

구간 기록

구간	시간	순위
Running 1	4:00	-
SkiErg	3:58	78
Running 2	4:32	-
Sled Push	2:31	96
Running 3	4:41	-
Sled Pull	5:07	393
Running 4	4:49	-
Burpee Broad Jump	4:06	289
Running 5	4:57	-
Rowing	4:09	93
Running 6	4:49	-
Farmers Carry	1:32	45
Running 7	4:42	-
Sandbag Lunges	5:26	355
Running 8	7:13	-
Wall Balls	5:19	-
Running Total	39:38	-
Roxzone Total	7:47	383

HYROX Race Analysis: Richard Salmon - Sydney 01:19:29 | HyCoach