HYROX Race Analysis: Howard Dawson

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · SOLO · PRO · AUS

총 시간: 01:18:52
순위: #361
연령별 순위: #8
카테고리: SOLO · PRO

Howard Dawson

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:56 (47%)

Stations34:44 (44%)

Roxzone7:15 (9%)

러닝 분석

평균 페이스성능 저하안정성4:37/km+6.7%15.4%

구간 기록

구간	시간	순위
Running 1	4:15	-
SkiErg	4:24	446
Running 2	4:15	-
Sled Push	3:00	326
Running 3	4:27	-
Sled Pull	3:37	70
Running 4	4:26	-
Burpee Broad Jump	4:39	382
Running 5	4:17	-
Rowing	4:33	398
Running 6	4:18	-
Farmers Carry	1:51	207
Running 7	4:32	-
Sandbag Lunges	5:35	377
Running 8	6:29	-
Wall Balls	7:05	-
Running Total	36:56	393
Roxzone Total	7:15	307

HYROX Race Analysis: Howard Dawson - Sydney 01:18:52 | HyCoach