HYROX Race Analysis: Amy Ridgeway & Romy Wynands - Sydney 01:10:31 | HyCoach

HYROX Race Analysis: Amy Ridgeway & Romy Wynands

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:10:31
순위: #77
연령별 순위: #21
카테고리: DOUBLES · OPEN

Amy Ridgeway

Romy Wynands

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running38:30 (55%)

Stations24:50 (35%)

Roxzone7:17 (10%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+4.3%12.6%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	4:21	116
Running 2	4:38	-
Sled Push	1:16	26
Running 3	4:41	-
Sled Pull	3:11	87
Running 4	4:34	-
Burpee Broad Jump	3:14	73
Running 5	4:37	-
Rowing	4:40	82
Running 6	4:39	-
Farmers Carry	1:30	56
Running 7	4:50	-
Sandbag Lunges	2:54	50
Running 8	6:22	-
Wall Balls	3:44	71
Running Total	38:30	101
Roxzone Total	7:17	81