HYROX Race Analysis: Ella Hanna & Trudy Solway - Sydney 01:19:28 | HyCoach

HYROX Race Analysis: Ella Hanna & Trudy Solway

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:19:28
순위: #225
연령별 순위: #77
카테고리: DOUBLES · OPEN

Ella Hanna

Trudy Solway

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running41:03 (52%)

Stations30:15 (38%)

Roxzone8:15 (10%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+5.9%14.8%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	4:53	548
Running 2	4:46	-
Sled Push	1:43	489
Running 3	4:46	-
Sled Pull	4:35	495
Running 4	4:51	-
Burpee Broad Jump	3:55	249
Running 5	5:03	-
Rowing	5:07	320
Running 6	5:02	-
Farmers Carry	1:59	331
Running 7	5:03	-
Sandbag Lunges	3:25	179
Running 8	7:06	-
Wall Balls	4:38	-
Running Total	41:03	-
Roxzone Total	8:15	206