HYROX Race Analysis: Ella Murphy & Kate Cooper

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:29:03
순위: #574
연령별 순위: #185
카테고리: DOUBLES · OPEN

Ella Murphy

Kate Cooper

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running49:56 (56%)

Stations29:45 (33%)

Roxzone9:26 (11%)

러닝 분석

평균 페이스성능 저하안정성6:15/km-0.6%11.1%

구간 기록

구간	시간	순위
Running 1	5:58	-
SkiErg	5:04	958
Running 2	5:53	-
Sled Push	1:31	458
Running 3	5:52	-
Sled Pull	3:54	612
Running 4	5:53	-
Burpee Broad Jump	5:09	763
Running 5	6:24	-
Rowing	5:08	600
Running 6	6:07	-
Farmers Carry	1:47	519
Running 7	5:51	-
Sandbag Lunges	3:23	271
Running 8	8:02	-
Wall Balls	3:49	-
Running Total	49:56	588
Roxzone Total	9:26	518

HYROX Race Analysis: Ella Murphy & Kate Cooper - Sydney 01:29:03 | HyCoach