HYROX Race Analysis: Adela Frydrychova & Katarina Solnikova - Sydney 01:22:11 | HyCoach

HYROX Race Analysis: Adela Frydrychova & Katarina Solnikova

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · DOUBLES · OPEN · SVK

·

총 시간: 01:22:11
순위: #451
연령별 순위: #145
카테고리: DOUBLES · OPEN

Adela Frydrychova

Katarina Solnikova

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running44:55 (55%)

Stations28:16 (34%)

Roxzone9:04 (11%)

러닝 분석

평균 페이스성능 저하안정성5:37/km+5.2%14.9%

구간 기록

구간	시간	순위
Running 1	4:57	-
SkiErg	4:49	830
Running 2	5:08	-
Sled Push	1:31	508
Running 3	5:16	-
Sled Pull	3:36	400
Running 4	5:28	-
Burpee Broad Jump	3:56	407
Running 5	5:36	-
Rowing	5:09	663
Running 6	5:23	-
Farmers Carry	1:30	147
Running 7	5:24	-
Sandbag Lunges	3:27	336
Running 8	7:47	-
Wall Balls	4:18	-
Running Total	44:55	481
Roxzone Total	9:04	499