HYROX Race Analysis: Elissa Dunster & Sarah Mann - Sydney 01:17:12 | HyCoach

HYROX Race Analysis: Elissa Dunster & Sarah Mann

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:17:12
순위: #300
연령별 순위: #55
카테고리: DOUBLES · OPEN

Elissa Dunster

Sarah Mann

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running40:06 (52%)

Stations29:11 (38%)

Roxzone8:00 (10%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+1.8%11.9%

구간 기록

구간	시간	순위
Running 1	4:57	-
SkiErg	4:28	340
Running 2	4:35	-
Sled Push	1:22	175
Running 3	4:48	-
Sled Pull	4:25	1028
Running 4	4:54	-
Burpee Broad Jump	4:09	587
Running 5	4:54	-
Rowing	5:05	706
Running 6	4:46	-
Farmers Carry	1:39	476
Running 7	4:40	-
Sandbag Lunges	3:44	576
Running 8	6:34	-
Wall Balls	4:19	-
Running Total	40:06	-
Roxzone Total	8:00	252