HYROX Race Analysis: Emma Williams - Sydney 02:14:36 | HyCoach

HYROX Race Analysis: Emma Williams

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · SOLO · OPEN · AUS

총 시간: 02:14:36
순위: #743
연령별 순위: #118
카테고리: SOLO · OPEN

Emma Williams

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running65:42 (49%)

Stations56:11 (42%)

Roxzone12:47 (9%)

러닝 분석

평균 페이스성능 저하안정성8:13/km+9.6%18.8%

구간 기록

구간	시간	순위
Running 1	6:04	-
SkiErg	5:20	592
Running 2	7:26	-
Sled Push	2:25	440
Running 3	7:31	-
Sled Pull	5:28	533
Running 4	8:03	-
Burpee Broad Jump	15:27	780
Running 5	8:25	-
Rowing	5:02	210
Running 6	8:14	-
Farmers Carry	3:11	769
Running 7	8:09	-
Sandbag Lunges	7:42	698
Running 8	11:52	-
Wall Balls	11:36	-
Running Total	1:05:42	746
Roxzone Total	12:47	700