HYROX Race Analysis: Benjamin Ryan & Natasha Hamilton

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:08:01
순위: #82
연령별 순위: #15
카테고리: DOUBLES · OPEN

Benjamin Ryan

Natasha Hamilton

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running36:22 (53%)

Stations24:32 (36%)

Roxzone7:13 (11%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+10.6%15.1%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	4:02	181
Running 2	4:06	-
Sled Push	1:30	70
Running 3	4:23	-
Sled Pull	2:51	89
Running 4	4:24	-
Burpee Broad Jump	3:07	168
Running 5	4:23	-
Rowing	4:23	123
Running 6	4:29	-
Farmers Carry	1:29	150
Running 7	4:32	-
Sandbag Lunges	3:14	80
Running 8	6:17	-
Wall Balls	3:56	-
Running Total	36:22	-
Roxzone Total	7:13	80

HYROX Race Analysis: Benjamin Ryan & Natasha Hamilton - Sydney 01:08:01 | HyCoach