HYROX Race Analysis: Fergus Dobson & Abigail Spencer

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:09:46
순위: #106
연령별 순위: #31
카테고리: DOUBLES · OPEN

Fergus Dobson

Abigail Spencer

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running36:00 (52%)

Stations26:31 (38%)

Roxzone7:19 (10%)

러닝 분석

평균 페이스성능 저하안정성4:30/km+4.8%15.3%

구간 기록

구간	시간	순위
Running 1	3:50	-
SkiErg	4:08	258
Running 2	4:08	-
Sled Push	1:38	149
Running 3	4:21	-
Sled Pull	3:08	165
Running 4	4:18	-
Burpee Broad Jump	3:54	279
Running 5	4:20	-
Rowing	4:17	86
Running 6	4:31	-
Farmers Carry	1:53	227
Running 7	4:20	-
Sandbag Lunges	3:26	107
Running 8	6:16	-
Wall Balls	4:07	-
Running Total	36:00	-
Roxzone Total	7:19	90

HYROX Race Analysis: Fergus Dobson & Abigail Spencer - Sydney 01:09:46 | HyCoach