HYROX Race Analysis: Nathan Kailahi & Sarah Cook - Sydney 01:22:50 | HyCoach

HYROX Race Analysis: Nathan Kailahi & Sarah Cook

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · DOUBLES · OPEN · TGA

·

총 시간: 01:22:50
순위: #463
연령별 순위: #142
카테고리: DOUBLES · OPEN

Nathan Kailahi

Sarah Cook

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running46:00 (55%)

Stations26:48 (32%)

Roxzone10:06 (12%)

러닝 분석

평균 페이스성능 저하안정성5:45/km+4.1%18.8%

구간 기록

구간	시간	순위
Running 1	4:43	-
SkiErg	4:24	678
Running 2	5:18	-
Sled Push	1:58	596
Running 3	5:21	-
Sled Pull	3:03	206
Running 4	5:24	-
Burpee Broad Jump	3:04	252
Running 5	5:30	-
Rowing	4:32	334
Running 6	5:45	-
Farmers Carry	2:00	592
Running 7	5:31	-
Sandbag Lunges	3:06	108
Running 8	8:31	-
Wall Balls	4:41	422
Running Total	46:00	494
Roxzone Total	10:06	534