HYROX Race Analysis: Elizabeth Llorente & Ashley Badcock - Sydney 01:07:16 | HyCoach

HYROX Race Analysis: Elizabeth Llorente & Ashley Badcock

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:07:16
순위: #124
연령별 순위: #3
카테고리: DOUBLES · OPEN

Elizabeth Llorente

Ashley Badcock

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running35:48 (53%)

Stations24:31 (36%)

Roxzone7:03 (10%)

러닝 분석

평균 페이스성능 저하안정성4:29/km-5.2%9.6%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	4:12	487
Running 2	4:29	-
Sled Push	1:44	354
Running 3	4:31	-
Sled Pull	3:11	286
Running 4	4:25	-
Burpee Broad Jump	2:58	229
Running 5	4:17	-
Rowing	4:23	231
Running 6	4:08	-
Farmers Carry	1:18	126
Running 7	4:15	-
Sandbag Lunges	3:09	135
Running 8	5:34	-
Wall Balls	3:36	65
Running Total	35:48	138
Roxzone Total	7:03	103