HYROX Race Analysis: Tom Cooper & Angus Ward

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · DOUBLES · OPEN · AUS

·

총 시간: 00:58:22
순위: #24
연령별 순위: #6
카테고리: DOUBLES · OPEN

Tom Cooper

Angus Ward

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running31:56 (55%)

Stations20:28 (35%)

Roxzone6:03 (10%)

러닝 분석

평균 페이스성능 저하안정성4:00/km+12.4%14.9%

구간 기록

구간	시간	순위
Running 1	3:14	-
SkiErg	3:32	13
Running 2	3:37	-
Sled Push	1:16	23
Running 3	3:47	-
Sled Pull	2:20	39
Running 4	3:50	-
Burpee Broad Jump	2:17	25
Running 5	4:03	-
Rowing	3:55	15
Running 6	4:00	-
Farmers Carry	1:10	28
Running 7	4:04	-
Sandbag Lunges	2:33	22
Running 8	5:25	-
Wall Balls	3:25	7
Running Total	31:56	33
Roxzone Total	6:03	20

HYROX Race Analysis: Tom Cooper & Angus Ward - Sydney 00:58:22 | HyCoach