HYROX Race Analysis: Ben Dunster & Liam Mann - Sydney 01:06:51 | HyCoach

HYROX Race Analysis: Ben Dunster & Liam Mann

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:06:51
순위: #57
연령별 순위: #10
카테고리: DOUBLES · OPEN

Ben Dunster

Liam Mann

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running37:33 (56%)

Stations21:58 (33%)

Roxzone7:23 (11%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+11.9%16.2%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	3:46	120
Running 2	4:12	-
Sled Push	1:21	62
Running 3	4:27	-
Sled Pull	2:05	11
Running 4	4:38	-
Burpee Broad Jump	2:46	100
Running 5	4:45	-
Rowing	4:05	67
Running 6	4:35	-
Farmers Carry	1:24	81
Running 7	4:42	-
Sandbag Lunges	2:58	41
Running 8	6:33	-
Wall Balls	3:33	-
Running Total	37:33	-
Roxzone Total	7:23	50