HYROX Race Analysis: Phil Crawford & Paul Bowman - Sydney 01:05:40 | HyCoach

HYROX Race Analysis: Phil Crawford & Paul Bowman

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · DOUBLES · OPEN · NZL

·

총 시간: 01:05:40
순위: #96
연령별 순위: #2
카테고리: DOUBLES · OPEN

Phil Crawford

Paul Bowman

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running33:41 (51%)

Stations25:16 (38%)

Roxzone6:48 (10%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+9.2%15.1%

구간 기록

구간	시간	순위
Running 1	3:29	-
SkiErg	3:49	178
Running 2	3:48	-
Sled Push	1:34	242
Running 3	4:04	-
Sled Pull	2:55	234
Running 4	4:06	-
Burpee Broad Jump	3:22	256
Running 5	4:13	-
Rowing	4:14	138
Running 6	4:08	-
Farmers Carry	1:16	91
Running 7	4:09	-
Sandbag Lunges	3:49	155
Running 8	5:48	-
Wall Balls	4:17	113
Running Total	33:41	84
Roxzone Total	6:48	78