HYROX Race Analysis: Callum Shepherd & Aaron Smith

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · DOUBLES · OPEN · CAN

·

총 시간: 01:04:34
순위: #112
연령별 순위: #31
카테고리: DOUBLES · OPEN

Callum Shepherd

Aaron Smith

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running34:45 (54%)

Stations22:38 (35%)

Roxzone7:16 (11%)

러닝 분석

평균 페이스성능 저하안정성4:21/km+6.8%13.8%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	3:42	95
Running 2	3:55	-
Sled Push	1:13	21
Running 3	4:14	-
Sled Pull	2:41	183
Running 4	4:12	-
Burpee Broad Jump	2:36	126
Running 5	4:28	-
Rowing	4:04	87
Running 6	4:19	-
Farmers Carry	1:25	213
Running 7	4:11	-
Sandbag Lunges	3:20	151
Running 8	5:49	-
Wall Balls	3:37	-
Running Total	34:45	123
Roxzone Total	7:16	144

HYROX Race Analysis: Callum Shepherd & Aaron Smith - Sydney 01:04:34 | HyCoach