HYROX Race Analysis: Nick Bonner & Christopher Williams

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · DOUBLES · OPEN · USA

·

총 시간: 01:06:31
순위: #143
연령별 순위: #38
카테고리: DOUBLES · OPEN

Nick Bonner

Christopher Williams

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running34:10 (51%)

Stations25:41 (39%)

Roxzone6:44 (10%)

러닝 분석

평균 페이스성능 저하안정성4:16/km+2.5%12.6%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	3:52	236
Running 2	3:59	-
Sled Push	1:27	181
Running 3	4:09	-
Sled Pull	3:02	322
Running 4	4:11	-
Burpee Broad Jump	4:06	379
Running 5	4:16	-
Rowing	4:20	232
Running 6	4:15	-
Farmers Carry	1:16	123
Running 7	4:05	-
Sandbag Lunges	3:23	163
Running 8	5:38	-
Wall Balls	4:15	-
Running Total	34:10	-
Roxzone Total	6:44	87

HYROX Race Analysis: Nick Bonner & Christopher Williams - Sydney 01:06:31 | HyCoach