HYROX Race Analysis: Liu Da Kang & James Zhao - Hangzhou 01:05:36 | HyCoach

HYROX Race Analysis: Liu Da Kang & James Zhao

HYROX HANGZHOU — 2026년 7월 4일

Hangzhou, China · DOUBLES · PRO · AUS

·

총 시간: 01:05:36
순위: #16
연령별 순위: #3
카테고리: DOUBLES · PRO

Liu Da Kang

James Zhao

HYROX HYROX HANGZHOU - Hangzhou, China

4-57월20262 days

HYROX HANGZHOU

Hangzhou, China

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running36:45 (56%)

Stations25:05 (38%)

Roxzone3:50 (6%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+12.4%7.8%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	3:41	22
Running 2	4:26	-
Sled Push	2:19	45
Running 3	4:43	-
Sled Pull	3:38	16
Running 4	4:50	-
Burpee Broad Jump	2:24	37
Running 5	4:53	-
Rowing	4:09	28
Running 6	4:52	-
Farmers Carry	1:40	20
Running 7	4:59	-
Sandbag Lunges	3:15	20
Running 8	4:02	-
Wall Balls	3:59	16
Running Total	36:45	12
Roxzone Total	3:50	23