HYROX Race Analysis: Danny Nguyen & Steven Tang - Sydney 01:21:54 | HyCoach

HYROX Race Analysis: Danny Nguyen & Steven Tang

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · DOUBLES · OPEN · USA

·

총 시간: 01:21:54
순위: #469
연령별 순위: #130
카테고리: DOUBLES · OPEN

Danny Nguyen

Steven Tang

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running45:12 (55%)

Stations27:45 (34%)

Roxzone8:59 (11%)

러닝 분석

평균 페이스성능 저하안정성5:39/km+11.8%17.5%

구간 기록

구간	시간	순위
Running 1	4:35	-
SkiErg	4:13	526
Running 2	5:04	-
Sled Push	1:53	540
Running 3	5:19	-
Sled Pull	3:29	500
Running 4	5:31	-
Burpee Broad Jump	3:52	487
Running 5	5:31	-
Rowing	4:39	488
Running 6	5:29	-
Farmers Carry	1:29	367
Running 7	5:40	-
Sandbag Lunges	3:13	178
Running 8	8:08	-
Wall Balls	4:57	-
Running Total	45:12	-
Roxzone Total	8:59	441