HYROX Race Analysis: Sophie Herbert & Carly Moore - Sydney 01:00:24 | HyCoach

HYROX Race Analysis: Sophie Herbert & Carly Moore

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:00:24
순위: #1
연령별 순위: #1
카테고리: DOUBLES · OPEN

Sophie Herbert

Carly Moore

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running31:41 (52%)

Stations22:32 (37%)

Roxzone6:15 (10%)

러닝 분석

평균 페이스성능 저하안정성3:58/km+7.5%14.1%

구간 기록

구간	시간	순위
Running 1	3:10	-
SkiErg	4:05	7
Running 2	3:46	-
Sled Push	1:23	40
Running 3	3:49	-
Sled Pull	2:50	6
Running 4	3:57	-
Burpee Broad Jump	2:40	6
Running 5	3:51	-
Rowing	4:08	1
Running 6	3:51	-
Farmers Carry	1:14	14
Running 7	4:03	-
Sandbag Lunges	2:40	5
Running 8	5:18	-
Wall Balls	3:32	1
Running Total	31:41	1
Roxzone Total	6:15	1