HYROX Race Analysis: Lizzie Durack & Hannah Keating

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:09:32
순위: #31
연령별 순위: #6
카테고리: DOUBLES · OPEN

Lizzie Durack

Hannah Keating

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running37:21 (54%)

Stations24:39 (35%)

Roxzone7:36 (11%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+2.2%11.8%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	4:06	8
Running 2	4:28	-
Sled Push	1:27	102
Running 3	4:34	-
Sled Pull	2:57	18
Running 4	4:31	-
Burpee Broad Jump	3:24	85
Running 5	4:36	-
Rowing	4:11	2
Running 6	4:43	-
Farmers Carry	1:25	90
Running 7	4:34	-
Sandbag Lunges	3:16	88
Running 8	6:01	-
Wall Balls	3:53	53
Running Total	37:21	44
Roxzone Total	7:36	62

HYROX Race Analysis: Lizzie Durack & Hannah Keating - Sydney 01:09:32 | HyCoach