HYROX Race Analysis: Rose Sterjovski & Claire Hardy - Sydney 01:12:29 | HyCoach

HYROX Race Analysis: Rose Sterjovski & Claire Hardy

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:12:29
순위: #73
연령별 순위: #16
카테고리: DOUBLES · OPEN

Rose Sterjovski

Claire Hardy

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running38:46 (53%)

Stations26:10 (36%)

Roxzone7:38 (11%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+8.9%16.1%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	4:46	316
Running 2	4:29	-
Sled Push	1:23	71
Running 3	4:41	-
Sled Pull	3:43	209
Running 4	4:39	-
Burpee Broad Jump	3:37	129
Running 5	4:45	-
Rowing	4:40	67
Running 6	4:43	-
Farmers Carry	1:24	98
Running 7	4:53	-
Sandbag Lunges	2:39	15
Running 8	6:47	-
Wall Balls	3:58	109
Running Total	38:46	75
Roxzone Total	7:38	66