HYROX Race Analysis: Emma Richardson & Alana Beard - Sydney 01:23:56 | HyCoach

HYROX Race Analysis: Emma Richardson & Alana Beard

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · DOUBLES · OPEN · USA

·

총 시간: 01:23:56
순위: #258
연령별 순위: #28
카테고리: DOUBLES · OPEN

Emma Richardson

Alana Beard

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running45:26 (54%)

Stations29:26 (35%)

Roxzone9:07 (11%)

러닝 분석

평균 페이스성능 저하안정성5:41/km+7.3%14.8%

구간 기록

구간	시간	순위
Running 1	4:43	-
SkiErg	4:34	211
Running 2	5:16	-
Sled Push	1:26	127
Running 3	5:20	-
Sled Pull	4:33	476
Running 4	5:27	-
Burpee Broad Jump	4:39	396
Running 5	5:40	-
Rowing	4:57	258
Running 6	5:37	-
Farmers Carry	1:32	248
Running 7	5:39	-
Sandbag Lunges	3:53	311
Running 8	7:47	-
Wall Balls	3:52	-
Running Total	45:26	-
Roxzone Total	9:07	237