HYROX Race Analysis: Alexandra Cook & Alyce Cook

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:29:23
순위: #342
연령별 순위: #69
카테고리: DOUBLES · OPEN

Alexandra Cook

Alyce Cook

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running50:46 (57%)

Stations28:14 (32%)

Roxzone10:28 (12%)

러닝 분석

평균 페이스성능 저하안정성6:21/km+9.6%17.1%

구간 기록

구간	시간	순위
Running 1	5:35	-
SkiErg	4:23	86
Running 2	5:42	-
Sled Push	1:37	290
Running 3	5:45	-
Sled Pull	3:24	135
Running 4	6:00	-
Burpee Broad Jump	3:55	231
Running 5	6:09	-
Rowing	4:52	206
Running 6	6:14	-
Farmers Carry	1:54	516
Running 7	6:15	-
Sandbag Lunges	3:43	268
Running 8	9:09	-
Wall Balls	4:26	-
Running Total	50:46	376
Roxzone Total	10:28	381

HYROX Race Analysis: Alexandra Cook & Alyce Cook - Sydney 01:29:23 | HyCoach