HYROX Race Analysis: Ashley Smith

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · SOLO · OPEN · AUS

총 시간: 01:36:31
순위: #283
연령별 순위: #52
카테고리: SOLO · OPEN

Ashley Smith

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running48:21 (50%)

Stations38:35 (40%)

Roxzone9:40 (10%)

러닝 분석

평균 페이스성능 저하안정성6:03/km+1.2%12.9%

구간 기록

구간	시간	순위
Running 1	5:30	-
SkiErg	5:11	292
Running 2	5:47	-
Sled Push	2:37	355
Running 3	5:48	-
Sled Pull	5:38	355
Running 4	5:47	-
Burpee Broad Jump	8:13	402
Running 5	5:47	-
Rowing	5:22	291
Running 6	5:49	-
Farmers Carry	1:55	225
Running 7	5:51	-
Sandbag Lunges	4:41	173
Running 8	8:06	-
Wall Balls	4:58	-
Running Total	48:21	311
Roxzone Total	9:40	277

HYROX Race Analysis: Ashley Smith - Sydney 01:36:31 | HyCoach