HYROX Race Analysis: Francis Bell & Ian Thomas - Sydney 00:53:57 | HyCoach

HYROX Race Analysis: Francis Bell & Ian Thomas

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · DOUBLES · OPEN · GBR

·

총 시간: 00:53:57
순위: #5
연령별 순위: #1
카테고리: DOUBLES · OPEN

Francis Bell

Ian Thomas

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running28:20 (52%)

Stations20:12 (37%)

Roxzone5:31 (10%)

러닝 분석

평균 페이스성능 저하안정성3:33/km+15.9%13.9%

구간 기록

구간	시간	순위
Running 1	2:53	-
SkiErg	3:30	7
Running 2	3:15	-
Sled Push	1:14	9
Running 3	3:25	-
Sled Pull	2:07	16
Running 4	3:17	-
Burpee Broad Jump	2:00	4
Running 5	3:26	-
Rowing	3:51	8
Running 6	3:42	-
Farmers Carry	1:15	33
Running 7	3:46	-
Sandbag Lunges	2:36	10
Running 8	4:40	-
Wall Balls	3:39	6
Running Total	28:20	4
Roxzone Total	5:31	2