HYROX Race Analysis: Craig Garnett & Luca Johnson - Sydney 01:01:14 | HyCoach

HYROX Race Analysis: Craig Garnett & Luca Johnson

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:01:14
순위: #29
연령별 순위: #2
카테고리: DOUBLES · OPEN

Craig Garnett

Luca Johnson

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running31:46 (52%)

Stations23:12 (38%)

Roxzone6:20 (10%)

러닝 분석

평균 페이스성능 저하안정성3:58/km+6.8%16.0%

구간 기록

구간	시간	순위
Running 1	3:09	-
SkiErg	3:46	90
Running 2	3:40	-
Sled Push	1:36	185
Running 3	3:54	-
Sled Pull	2:50	143
Running 4	3:48	-
Burpee Broad Jump	2:14	22
Running 5	4:00	-
Rowing	4:14	80
Running 6	3:52	-
Farmers Carry	1:24	54
Running 7	3:55	-
Sandbag Lunges	3:03	34
Running 8	5:32	-
Wall Balls	4:05	-
Running Total	31:46	-
Roxzone Total	6:20	21