HYROX Race Analysis: Tom Shepherd & Matt Brown - Sydney 01:06:55 | HyCoach

HYROX Race Analysis: Tom Shepherd & Matt Brown

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:06:55
순위: #104
연령별 순위: #7
카테고리: DOUBLES · OPEN

Tom Shepherd

Matt Brown

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running36:19 (54%)

Stations23:21 (35%)

Roxzone7:22 (11%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+12.2%17.5%

구간 기록

구간	시간	순위
Running 1	3:36	-
SkiErg	3:42	68
Running 2	3:57	-
Sled Push	1:14	18
Running 3	4:13	-
Sled Pull	2:21	71
Running 4	4:28	-
Burpee Broad Jump	3:07	234
Running 5	4:40	-
Rowing	4:09	103
Running 6	4:34	-
Farmers Carry	1:18	128
Running 7	4:26	-
Sandbag Lunges	3:19	142
Running 8	6:28	-
Wall Balls	4:11	120
Running Total	36:19	126
Roxzone Total	7:22	118