HYROX Race Analysis: Richard Thomas & Tim Cooper - Sydney 01:06:11 | HyCoach

HYROX Race Analysis: Richard Thomas & Tim Cooper

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:06:11
순위: #111
연령별 순위: #14
카테고리: DOUBLES · OPEN

Richard Thomas

Tim Cooper

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running33:38 (51%)

Stations25:09 (38%)

Roxzone7:30 (11%)

러닝 분석

평균 페이스성능 저하안정성4:12/km+0.4%12.5%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	3:40	59
Running 2	4:00	-
Sled Push	1:40	389
Running 3	4:04	-
Sled Pull	2:38	169
Running 4	3:58	-
Burpee Broad Jump	3:21	339
Running 5	4:01	-
Rowing	4:15	196
Running 6	4:01	-
Farmers Carry	1:39	373
Running 7	4:01	-
Sandbag Lunges	3:28	211
Running 8	5:36	-
Wall Balls	4:28	201
Running Total	33:38	77
Roxzone Total	7:30	149