HYROX Race Analysis: Brad Spencer - Sydney 01:28:06 | HyCoach

HYROX Race Analysis: Brad Spencer

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · SOLO · OPEN · AUS

총 시간: 01:28:06
순위: #395
연령별 순위: #63
카테고리: SOLO · OPEN

Brad Spencer

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running39:21 (45%)

Stations39:45 (45%)

Roxzone9:03 (10%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+19.6%18.8%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	4:32	597
Running 2	4:20	-
Sled Push	2:57	615
Running 3	4:26	-
Sled Pull	4:52	569
Running 4	4:33	-
Burpee Broad Jump	6:59	626
Running 5	4:41	-
Rowing	4:36	290
Running 6	4:56	-
Farmers Carry	1:26	91
Running 7	5:11	-
Sandbag Lunges	7:06	461
Running 8	7:13	-
Wall Balls	7:17	-
Running Total	39:21	357
Roxzone Total	9:03	394