HYROX Race Analysis: Maria Francis & Mark Sweeney - Sydney 01:15:50 | HyCoach

HYROX Race Analysis: Maria Francis & Mark Sweeney

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · DOUBLES · OPEN · IRL

·

총 시간: 01:15:50
순위: #144
연령별 순위: #8
카테고리: DOUBLES · OPEN

Maria Francis

Mark Sweeney

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running40:39 (54%)

Stations27:24 (36%)

Roxzone7:52 (10%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+8.7%16.9%

구간 기록

구간	시간	순위
Running 1	3:52	-
SkiErg	4:08	201
Running 2	4:46	-
Sled Push	1:46	166
Running 3	4:50	-
Sled Pull	3:10	136
Running 4	4:58	-
Burpee Broad Jump	3:40	225
Running 5	5:05	-
Rowing	4:36	188
Running 6	4:52	-
Farmers Carry	1:37	180
Running 7	5:11	-
Sandbag Lunges	4:17	175
Running 8	7:08	-
Wall Balls	4:10	-
Running Total	40:39	143
Roxzone Total	7:52	112