HYROX Race Analysis: Liam Brown & Margit Heeringas

HYROX SYDNEY — 2026년 7월 1일

Sydney, Australia · DOUBLES · OPEN · EST

·

총 시간: 01:20:42
순위: #225
연령별 순위: #69
카테고리: DOUBLES · OPEN

Liam Brown

Margit Heeringas

HYROX HYROX SYDNEY - Sydney, Australia

1-57월20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running43:05 (53%)

Stations29:05 (36%)

Roxzone8:37 (11%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+6.8%15.4%

구간 기록

구간	시간	순위
Running 1	4:36	-
SkiErg	4:11	264
Running 2	4:56	-
Sled Push	1:49	208
Running 3	5:08	-
Sled Pull	3:10	145
Running 4	5:10	-
Burpee Broad Jump	4:21	370
Running 5	5:15	-
Rowing	4:28	164
Running 6	5:15	-
Farmers Carry	1:56	338
Running 7	5:16	-
Sandbag Lunges	4:21	234
Running 8	7:31	-
Wall Balls	4:49	-
Running Total	43:05	-
Roxzone Total	8:37	198

HYROX Race Analysis: Liam Brown & Margit Heeringas - Sydney 01:20:42 | HyCoach