HYROX Race Analysis: Ewan Applewhite - Chengdu 01:00:21 | HyCoach

HYROX Race Analysis: Ewan Applewhite

HYROX CHENGDU — 2026년 8월 1일

Chengdu, China · SOLO · PRO · GBR

총 시간: 01:00:21
순위: #3
연령별 순위: #1
카테고리: SOLO · PRO

Ewan Applewhite

HYROX HYROX CHENGDU - Chengdu, China

1-28월20262 days

HYROX CHENGDU

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running31:37 (52%)

Stations25:07 (42%)

Roxzone3:40 (6%)

러닝 분석

평균 페이스성능 저하안정성3:57/km+8.4%9.7%

구간 기록

구간	시간	순위
Running 1	3:00	-
SkiErg	4:06	26
Running 2	3:57	-
Sled Push	2:23	3
Running 3	4:08	-
Sled Pull	3:37	9
Running 4	4:05	-
Burpee Broad Jump	2:38	3
Running 5	4:11	-
Rowing	4:17	10
Running 6	4:12	-
Farmers Carry	1:30	1
Running 7	4:17	-
Sandbag Lunges	3:03	3
Running 8	3:51	-
Wall Balls	3:33	-
Running Total	31:37	9
Roxzone Total	3:40	5